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Spin City Pole Bible 6th edition er nýjasta uppfærslan af Pole Bible. Virkilega vel upp sett bók fyrir alla þá sem vilja læra listina að dansa á súlu, bókin er kafla skipt frá grunnatriðum upp í professional æfingar.
The 6th Edition Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. This book has been produced to help you identify your Front Hook from your Back Hook, your Butterfly from your Crucifix and so much more – with over 1600 reference photos. The first three chapters comprise the core Spin City syllabus (taught in our instructor training courses) with a colour-coded key to identify the level of all other moves. The 6th edition also includes a handy tick spot, so you can check off each move as you achieve it!
